Yes there are some things that just are not good to eat all the time. Even if locally and organically grown / produced. Trying to follow this theory, or some doctor's website etc.. isn't the answer. Yes some good information can be had that way, but in the end you are right, listen to your body. Pay attention. Not just for 2 minutes after eating. It is a long process.

And yes! It is scary how much bacteria may be controlling us! All the more reason to feed yourself, and them, good foods. I just learned this recently myself. Freaks me out! There is our god... in our stomach! haha